Dawn Chorus Walk

Getting up at the crack of dawn might not appeal to everyone but seeing the day creep in as the sun rises and hearing the birds awakening is a joy not to be missed. There is a certain peace and calmness to be experienced when we get up before the rest of the world...
Decluttering for the mind

Decluttering for the mind

Ever felt like you just need to download everything in your mind to create some space – even if just for 5 minutes? 24 hour lifestyles We are living in a society where we are constantly bombarded with information. Maybe our phone is pinging notifications every few...