Very good to take ‘time out’ from the busy day and not think about anything work related – Helen

Taking time out to notice things and be quiet. Learning techniques of mindfulness – fantastic, thank you – Becky

Enjoyed the peace and quiet of the surroundings. Thank you for a lovely walk – Georgina

A grand day out with Rebecca and friends on her Wonder Walk, Shirebrook Valley. Time to enjoy nature and reflect on questions going through your mind – Jon