Mandala of Self-Care Day Retreat

Move from boredom, stress and stagnation to fun, joy and vitality during a day that will engage all your senses. By the end of Mandala of Self-Care you will feel alive again and know how to incorporate self-care into your everyday schedule. There will be play with watercolour paints, mindful walking, activities that will enhance your self-care and delicious food. All delivered in an atmosphere of friendship, laughter and support. Find out more here: http://senseofdirection.life/product/day-retreat/