Life is precious

Life is precious

This follows on from my previous blog ‘Death & Dying’. This time I consider how we can use life changing circumstances to guide our decisions and actions towards the life we dream of… Life is precious; I think we all know that on a deeper level but perhaps it’s...
Death & Dying

Death & Dying

Monday morning, meeting a lady from a networking event I attended a few weeks ago. We’re sat in a cosy coffee shop and I’m drinking tea from a huge pot of loose leaf tea, eating lemon, chia seed and pistachio cake; so far, a pretty regular one to one follow up...
Overcoming Digital Distractions

Overcoming Digital Distractions

In a world where there is seemingly an incessant stream of ‘noise’, it can be easy to lose focus, get distracted or feel overwhelmed. Having technology at our fingertips can be incredibly useful – it can make tasks quicker or easier, bring the world closer together...
Surrender

Surrender

Surrender. When you hear the word surrender, what does it make you think? Giving up? Giving in? Or going with the flow? I believe your answer will depend on your level of consciousness. And before I get into this and you start to feel defensive, there’s nothing wrong...
Am I making myself clear?

Am I making myself clear?

Communication is a key life skill, yet not necessarily one that comes naturally to us. Poor communication can lead to all sorts of problems and situations and is often the cause of relationship breakdowns (in whatever form they take). Recently I had the experience of...
5 tips for Work Life Balance

5 tips for Work Life Balance

Work life balance – the holy grail… It’s a busy, noisy world out there and for many people who are juggling work, family and other commitments, it can feel quite the challenge to balance it all – never mind trying to find time for the fun stuff! So how do we navigate...