Self-care: more than skin deep

Self-care: more than skin deep

Self-care is more than just having a nice bubble bath and using good products on your skin (though that’s a good start!). If you look it up in a dictionary it might say something along the lines of taking care of yourself without medical or professional input. I think...
2020 – Just another year?

2020 – Just another year?

Wow! December already… another year gone by; another year approaching. 2020 hasn’t been quite the year I envisioned and I imagine a lot of other people would say the same. There have been ups and downs. Reflection. Learning. Disappointment. Simple pleasures. On first...