Head this way to create the life you desire
Let me walk alongside you on your journey of personal growth and development
Ready to create a roadmap to your future?
Welcome!
Would you like to see possibilities instead of problems?
You’re in the right place if you would like more…
- Balance in your life
- Fun, adventure and joy
- Fulfilment and satisfaction
- Resilience
- Clarity and focus
- Gratitude for things you already have while working towards the things you want
Walk this way to the life you desire…
Coaching is a powerful process that helps you get from A-Z while equipping you with the tools and mindset to enable you to make lasting changes.
Life dispenses many an interesting twist and turn; some enjoyable and some more challenging. We all go through periods of change and transition throughout our life; in fact the only thing guaranteed in life is change! Sometimes change can be scary but it can also be a catalyst for improving things and switching direction. Without the right mindset and personal skills these circumstances can lead us to feel overwhelmed or burned out. My intention is to empower you to look after your well-being so you can tackle whatever life brings your way with faith and confidence.
You may wish to have 1 to 1 support or maybe you enjoy the camaraderie of a group. Perhaps, like me, you welcome the opportunity to get out of your normal environment and appreciate the power of the natural world.
Walking and the great outdoors is a fantastic backdrop for inspiration, unlocking creativity and opening up opportunities. It literally bestows time, space and a different perspective to work through your ideas and challenges.
Whatever your preference allow me to be your guide on your personal journey of discovery
Rebecca
Ways we can work together
1 to 1 Coaching
A powerful way to identify where you are, where you want to be and how to get there
Clarity in Motion
Walking in nature provides the perfect environment for clear thinking
Retreats
Refresh and reinvigorate with JOY day retreat
Workshops
An interactive way of improving your well-being and learning mindset skills
Find out more in my blogs…
Park Running
“Oh and remember it’s 2 laps” The Run Director was finishing announcing the instructions to the newbies and Park Run tourists (those who go round different locations to complete different Park Runs). “You’ll have enjoyed it so much the first time that you’ll want to...
6 Tips for turning a painful ending into a new beginning
As the door slams shut and you are left standing alone it can be difficult to see the positives of your current situation. Whether you are going through a separation, divorce or have been made redundant there is likely to be a sense of great loss. Love, self-worth,...
Because I’m worth it!
Do you remember the advert with this cringe-worthy strapline? Well, I’ve come to think differently about this now. Yes, it does seem a little over the top for personal hygiene products but actually it’s a good point. Why wouldn’t I want to invest in myself? Am I...
I always felt that you were sensitive to my needs, saw that I needed to take things slowly (even when I didn’t) and set me realistic and useful targets I could achieve. Importantly you also convinced me that there was no rush to recover from my husband’s death.
I would recommend Life Coaching to anyone struggling to work out the how, what and where in life. Gentle, positive persuasion helped me enormously. Time is a great healer but so is coaching!